White & Metallic Gold Adjustable Waist Beads

•Material -Glass Beads -Non Stretch Cord •One Size •Adjustable To tie them on, you simply place them around your waist, decide where you want them to sit, remove the excess beads and tie 3-4 knots. Once you are sure the beads are secure, cut off the excess string and beads. Be sure not to tie them too tight or else they will break! Leave enough room for sitting, bending and bloating.